Sport App

The Fitness Journey
Starts Here

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Danilo Kensgaard
Proper workout plans are written individually for you, fitness, and lifestyle goals.
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5-Day Strength Program
Strength training program designed for building muscle
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Full Body Workout Burn
Complete body conditioning program
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2856 kcal
Daily Goal
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Leg Workouts
45 min
Your Goals

Customized
Workouts for You

Individualized programs are tailored specifically to your body, fitness, and lifestyle goals, ensuring every workout brings you closer to your ideal self.

Fitness Program Plan

Progress Overview

67% Complete

Total exercises: 45

2856 kcal

Daily Goal

Full Body

Today's exercises

Beginner

Training difficulty

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Transform Dreams

Into Reality

Growth Panel

Endless
Workout Options

Explore countless training combos for weight loss, muscle build, staying fit to find ones that truly work for you.

Core Workouts

757 Videos

Strong Arms

567 Videos

Full Body Training

1,057 Videos

Sense Stronger

Elevate Health
And Strength

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